We satisfy the munchies up to five times a day — 580 calories' worth. For most women, that's about a third of the day's needs. But you can slash that megacalorie...
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The FITNESS 2010 Healthy Food Awards: The Best Frozen Foods
Van's Lite Waffles "Best In Freezer"
"Crunchy on the outside, soft and sweet on the inside....
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1. Morning Monte Cristo Top a low-fat whole grain waffle (such as Van’s All Natural 97% Fat Free Waffles) with 3 slices honey-baked deli ham and 1 ounce reduced-fat Swiss...
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